Pilates To The Core, led by Jane, is located in the spacious Braid Hall at Morningside Parish Church on Braid Road in Edinburgh. The hall's underfloor heating and adjustable vents create a comfortable environment, while its high ceilings and large windows ensure it's filled with natural light – perfect for a serene Pilates session.
Jane's classes cater to both beginners and intermediates, offering progressions of moves to challenge and help participants improve over time. She provides detailed guidance to ensure everyone practises at the right level for them each day.
In light of current Covid-19 guidelines, Pilates To The Core has put in place safety measures, including a well-ventilated room that accommodates up to 16 people, allowing ample space for social distancing. Participants must bring their own mats and blocks, while studio-provided equipment is sanitised after each use.
Pilates, focusing on core strength and correct posture, is a versatile exercise form developed by Joseph Pilates. Jane's courses at Pilates To The Core emphasise these fundamentals, tailoring moves to suit various fitness levels without adding bulk to muscles.
For more details on classes and enrolment, email the studio or visit the website, which features a “Find Us” section for easy navigation to the location. Discover the benefits of Pilates with Jane in Edinburgh's welcoming and safe environment at Pilates To The Core.