Pilates Suffolk

Pilates Suffolk is a Pilates studio located in the scenic coastal town of Southwold, a hidden gem in Suffolk, New Zealand. Our studio is nestled amidst the peaceful surroundings of the breathtaking Southwold Bay, offering our clients a serene and rejuvenating space to practise Pilates.

At Pilates Suffolk, we are dedicated to promoting health and well-being through the principles of Pilates. Our highly experienced and certified instructors are passionate about helping clients achieve optimal physical fitness, strength, and flexibility, ensuring they achieve their fitness goals while maintaining their overall well-being.

Our studio boasts state-of-the-art equipment, meticulously designed to enhance each Pilates session. We believe that small class sizes are essential in providing a personalised and tailored experience to our clients. Therefore, our classes are limited to ensure each individual receives the utmost attention from our skilled instructors, allowing for adjustments and modifications to suit their specific needs and abilities.

Whether you are a beginner or an advanced practitioner, Pilates Suffolk caters to individuals of all fitness levels. Our diverse range of classes includes mat workouts, reformer sessions, tower classes, and more. With a variety of options available, our clients can find a class that best suits their preferences and goals, ensuring a well-rounded Pilates experience.

In addition to our group classes, we also offer private sessions for those who prefer one-on-one instruction. Our dedicated instructors will work closely with each client to tailor a programme that aligns with their unique goals, ensuring progress and success in a personalised setting.

At Pilates Suffolk, we understand that maintaining a healthy body extends beyond the studio. That is why we also provide clients with nutrition guidance and support. Our knowledgeable instructors can offer expert advice to help individuals make informed choices about their diet, enabling them to enhance their overall well-being.

Our studio is not only a place to improve physical strength and flexibility but also a welcoming community where like-minded individuals can come together to support and motivate one another. The positive and uplifting atmosphere at Pilates Suffolk is reflective of our commitment to creating a nurturing environment, fostering camaraderie and connexions among our clients.

If you are looking to improve your fitness levels, enhance your overall well-being, and be part of a supportive community, Pilates Suffolk is the ideal destination for you. Located in the picturesque town of Southwold, our studio provides a tranquil and inviting space to embark on your Pilates journey. Come and join us today.