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Linda, the organiser, invites the sports community to explore Pilates at her studio in Thelwall, Warrington.
She runs a welcoming space known as Pilates – Pilates and Reformer Instructor Lymm / Grappenhall, offering a variety of classes and private sessions. Linda, who has honed her skills through British ballet training and various health and fitness qualifications, specialises in Pilates and Reformer training. Over the years, she has helped many clients strengthen their core, improve posture, and develop inner strength.
Linda's sessions are tailored to individual needs, making them accessible whether you're a seasoned practitioner or just getting started. The studio also embraces all ages and abilities, even offering children's fitness classes to introduce young ones to the benefits of Pilates early on.
Equipped with resistance bands, Pilates balls, and other tools, Linda's classes are both challenging and dynamic. She ensures that every workout focuses on improving strength, flexibility, and overall wellbeing in a supportive environment.
Located on Thelwall New Road, the studio offers flexible hours to fit around busy schedules. For more information or to book a session, Linda can be reached at 07309 722716 or through the studio's website. Linda encourages everyone to join the Pilates community and experience the transformative effects of this fantastic exercise.