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Welcome to Pilates Physio Planet, a physiotherapist-led Pilates class aimed at improving your physical fitness and overall wellness. Whether you are looking to reduce pain, increase strength and flexibility, improve your balance, recover from injury, or simply improve your posture, our classes are designed to help you achieve your goals.
The instructor, Jacquelyn, has over 10 years of clinical experience and works at the highest clinical grade for physiotherapists in her NHS board. She also owns her own Pilates business, which allows her to bring her extensive knowledge of pathologies and clinical experience in successfully rehabilitating patients into her classes.
Physio Pilates has been proven to have several positive outcomes, and Jacquelyn incorporates these findings into her classes to ensure that you get an effective workout that can make a positive impact on your everyday life. From reducing pain to improving strength, flexibility, and balance, Physio Pilates can help you achieve your fitness goals.
Don't just take our word for it – check out our testimonials from satisfied clients who have seen great results from our classes. They speak for themselves and showcase the effectiveness of our Physio Pilates programme.
In addition to our classes, we also offer other services such as physiotherapy assessment and management plans, acupuncture, and one-on-one Pilates sessions. If you would like to discuss any of these services or have any questions, please do not hesitate to contact us at pilatesphysioplanet@gmail. Com.
Experience the benefits of Physio Led Pilates by signing up for our classes today. Whether you choose to take our online classes or join us locally in the Falkirk area, we are confident that you will feel the positive impact on your physical fitness and overall wellness.
Thank you for visiting Pilates Physio Planet, and we look forward to helping you on your fitness journey.