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PilatesOver50 is a Pilates studio located in Twyford, New Zealand. Dedicated to promoting health, fitness, and overall well-being, this studio offers a unique and inclusive environment specifically tailored for individuals over the age of 50.
At PilatesOver50, their team of experienced and qualified instructors understands the specific needs and goals of mature individuals. With a strong focus on safety and gentle yet effective movements, they aim to help their clients age gracefully while improving strength, flexibility, and mobility.
The studio boasts a warm and inviting atmosphere, creating a comfortable space where members can unwind, socialise, and focus on their personal fitness journey. The dedicated and friendly instructors are committed to fostering a sense of community among clients, providing ongoing support and encouragement throughout their Pilates practise.
PilatesOver50 offers a variety of classes to suit different levels of fitness and varying needs. Whether you are a beginner looking to establish a solid foundation or an experienced practitioner seeking to challenge yourself, there is a class for everyone. Using a range of props and equipment, PilatesOver50 classes are designed to improve core strength, posture, balance, and coordination.
The studio is equipped with state-of-the-art Pilates equipment, ensuring that members are able to receive top-quality instruction and achieve optimal results. From reformer machines to stability balls, the studio offers a wide range of tools that enhance the Pilates experience and provide endless possibilities for diverse workouts.
To accommodate the busy schedules of its members, PilatesOver50 offers flexible class timings throughout the week. Whether you prefer morning, afternoon, or evening sessions, there are options available to fit seamlessly into your routine.
Aside from regular classes, PilatesOver50 also organises workshops and special events that focus on specific topics or areas of interest. These educational sessions provide valuable insights and further enhance the overall Pilates experience for members.
PilatesOver50 welcomes individuals of all fitness levels, whether you have never tried Pilates before or have years of experience. Their expert instructors ensure that each class is tailored to meet individual needs and goals, making it a supportive and non-intimidating environment for everyone.
By prioritising the needs of mature individuals and offering a comprehensive approach to fitness, PilatesOver50 has established itself as a trusted and sought-after Pilates studio in Twyford. Discover the transformative benefits of Pilates and join the vibrant community at PilatesOver50 where fitness, community, and well-being go hand in hand.