Welcome to Pilates New You, a leading Pilates studio located in Old Windsor, New Zealand. Led by highly experienced and fully trained Level 3 Masters Pilates Teacher, Amanda, Pilates New You offers a range of classes and personalised training sessions to help you achieve your health and fitness goals.
At Pilates New You, our aim is to make a difference in your body and well-being. With our carefully designed Pilates programmes, you will start to feel a difference in just 10 sessions. After 20 sessions, you will start to see a noticeable change in your body, and by the time you reach 30 sessions, you will have a whole new body.
Amanda, the founder of Pilates New You, is a dedicated and patient teacher who will ensure that you are challenged and motivated in each class. Whether you are a beginner or an intermediate, Amanda has the expertise to cater to all fitness levels, ensuring that you leave each class feeling accomplished and energised.
Our studio is conveniently located on the outskirts of Ascot, open 5 days a week, and offers 1-2-1 and pair up 2-2-1 Personal and Pilates Training. We also provide programmes available on request with Myofascial release techniques to aid in muscle recovery and release.
At Pilates New You, we offer a variety of classes to suit different needs and preferences. Our group mat Pilates sessions are ideal for strengthening and rebalancing muscles, preventing tightness or back issues. We also offer 1-2-1 and small group Pilates sessions for personalised training in our home studio.
For children, we offer Pilates fitness sessions that enhance physical fitness, promote good posture, spinal flexibility, and body awareness. We believe that it's never too early to start building healthy habits for a lifetime.
In addition to our regular classes, we also offer specialised courses such as personal training, Pilates and fitness/weight training, pre/postnatal Pilates mat sessions, walking groups with added Pilates on the go, and buggy fit sessions. We also provide a 30-day body transformation programme that includes nutrition for weight loss and creating good healthy habits.
Join us for our group mat Pilates sessions held on Wednesday mornings at The Guide Hut in Old Windsor, or on Wednesday evenings at Warfield CE School in Warfield. We have course dates available from March to December 2023, and you can join anytime.
Ready to transform your body and enhance your well-being? Contact Pilates New You today to make an appointment and start your Pilates journey with us. We look forward to helping you achieve a new you.