Pilates Nathalie Cadotte is the ultimate Pilates studio in Laval. Join us for Pilates classes (on reformer, chair, and tower) and fitness classes in a warm and dynamic environment! Take advantage of our trial offer – the Exploration package – to discover and start your training with us.

At Pilates Nathalie Cadotte, you can expect personalized service, unparalleled support, and fast and consistent results. Our small client/instructor ratio means more effective classes for you, with a maximum of three participants per group. Our mantra is "Small groups, big results.

Choose from a wide range of classes at Pilates Nathalie Cadotte to suit your preferences and needs. Whether you prefer group or private training, we have tailored options to help you achieve your goals faster. You can train with us in our fully equipped studio or join our virtual classes from the comfort of your home.

No matter your fitness level, our team of certified instructors is ready to cater to your needs and adapt to your condition. The studio exudes a warm atmosphere, and our passionate team is dedicated to your well-being.

Nathalie Cadotte, the owner, envisioned a Pilates studio with a welcoming decor, a friendly environment, and a supportive community. She has assembled a team of highly qualified and experienced instructors to deliver top-notch classes.

Discover the benefits of Pilates, which focus on stretching, strength building, control, improving balance, muscle strength, and posture. Pilates is accessible to everyone, so book your class now and experience the difference!

Stay updated on the latest news and events at the studio, including workshops, conferences, and artistic events. Sign up for our newsletter to stay informed about upcoming activities and events. Pilates Nathalie Cadotte is proud to have partners in promoting overall health and well-being.