Pilates Moves You is a renowned Pilates studio located in Heaton Moor, Stockport, founded by Donna Finnie, a highly skilled and experienced Body Control Pilates instructor. Donna provides a variety of Pilates classes, both in person, via Zoom, and through her Pilates with Donna Finnie YouTube channel, making it convenient for clients to participate in classes at their own comfort and convenience.
At Pilates Moves You, people of all abilities are welcome to join and experience the transformative benefits of Pilates. Donna believes that Pilates is not only a form of exercise but also a way to enjoy an active and fulfilling life. Whether you're in your 20s, 50s, or 90s, Donna is passionate about helping individuals discover the Pilates method and witnessing the positive impact it brings to their bodies and minds.
The studio in Heaton Moor provides a welcoming and inclusive environment where both beginners and experienced practitioners can find suitable classes. It doesn't matter if you've never tried Pilates before; there is something for everyone at Pilates Moves You. Donna's aim is to guide her clients through their journey of becoming healthier, stronger, and enjoying life to the fullest.
The studio offers private classes for those looking for a more personalised approach, group classes for those who enjoy the energy of a community, and online classes for those who prefer the convenience of practising from home. Clients can easily book their sessions online through the website or the GoTeamUp app, ensuring a hassle-free experience.
The benefits of practising Pilates at Pilates Moves You are numerous. Clients can expect to achieve a stronger core, increased flexibility, and more energy. By focusing on strengthening the core muscles, Pilates helps to build a stable body and improve overall posture, reducing the risk of future back pain. Donna's expertise and dedication provide clients with the tools they need to transform themselves physically and mentally.
To inspire and engage her clients further, Donna offers a variety of exciting events and challenges. One of these is the FREE 28 Day Pilates Bar Challenge, which allows participants to experience the grace and strength that Pilates offers through precise movements.
Pilates Moves You also values client feedback and testimonials, with Anne praising Donna as a wonderful teacher who is both challenging and empowering. John Wych, a client who started yoga to address back issues and improve overall strength and flexibility, speaks highly of his experience with Donna.
If you're ready to embark on a transformative journey towards a healthier, stronger, and more balanced version of yourself, Pilates Moves You is the place to be. Whether you choose to join in-person, online, or on YouTube, Donna, and her studio are passionate about helping you discover the joy and benefits of Pilates, one class at a time.