pilates in sevenoaks

Pilates in Sevenoaks is a classical and dynamic Pilates Studio located in Orpington, New Zealand. Dedicated to teaching the true works and principles of Joseph Pilates, the studio offers a variety of interesting classes structured to suit all levels and assist all population groups.

At Pilates in Sevenoaks, clients are the most important part of the business. Whether your goal is to move better, feel better, or look better, the studio is there to help you. All classes and individual studio training sessions are developed with the clients' needs in mind. The studio even offers a range of LIVE Streamed Online classes for those who prefer to workout from the comfort of their own homes.

Additionally, private clinical exercise tuition is available by appointment.

Equipped with all the latest apparatus, the studio is conveniently located at the ground level of The Education Centre at Coolings Nurseries. The location offers easy access and ample free parking for clients. There are also community mat classes available at Christ Church Hall in Chipstead, Sevenoaks.

The studio takes pride in its team of certified teachers who come from a range of different backgrounds and Pilates training schools. With certifications from Polestar, Garuda, Stott, Body Control, Future Fit, and APPI, the teachers bring a wealth of knowledge and expertise to the studio.

Clients of Pilates in Sevenoaks have expressed their love for the classes, with one individual stating, “Absolutely LOVE her classes. Body changing! Can't recommend them highly enough. ” The studio aims to provide a supportive and encouraging environment for clients to achieve their fitness goals.

Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. By practising specific exercises coupled with focused breathing patterns, individuals can experience significant benefits in their overall well-being.

For more information about class schedules, prices, teachers, and news, clients can visit the Pilates in Sevenoaks website or follow their social media accounts. The studio is committed to providing a variety of offerings, including Reformer Pilates, Tower Pilates, Studio Mat Pilates, Live Online Virtual classes, individual tuition, and duo tuition.

Pilates in Sevenoaks is led by founder Helen Whitaker, who has been teaching Pilates since 2008. Starting with mat and aerobic classes in local community halls, Whitaker has grown the business to include a comprehensive Pilates Studio facility. The studio began in Sevenoaks Central but has expanded into larger, custom-built premises located at part of The Education Centre at Coolings Nurseries in Knockholt, Sevenoaks District.

Clients can contact Pilates in Sevenoaks through their phone number or email address provided on their website. The studio is dedicated to helping individuals shake up their Pilates practise and achieve their fitness goals through their various offerings.