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About
Pilates Guru is a mind and body wellness studio located in Newton Aycliffe, United Kingdom. The studio offers a variety of classes and courses suitable for all levels, from complete beginners to more advanced practitioners. Whether you are new to Pilates or have been practising for years, Pilates Guru has something to suit your needs.
The studio offers weekly classes that cater to different levels and goals. The “Returning Beginner” class is perfect for those who are new to Pilates or to Pilates Guru. It provides an introduction to the practise and helps participants build a foundation of knowledge and skill. The “Mixed-Level Pilates” class is suitable for those who have some experience with Pilates and want to further develop their skills.
For those who are more advanced, the “Intermediate Pilates” class offers more complexity and challenges, focusing on core control and full understanding of the Pilates method.
Pilates Guru also offers specialised courses such as the “Complete Beginner” course, which is a 4-week programme designed to help beginners learn the basics of Pilates in a structured and supportive environment. The studio also offers a “Mama & Baba” course, which is specifically tailored for new mothers to help them reconnect with their bodies and rebuild their foundational strength.
In addition to in-person classes, Pilates Guru also offers online options. Participants can join live studio sessions from the comfort of their own homes, allowing them to feel part of the group and receive real-time guidance from the instructor. There is also an online “Complete Beginner” course available for those who prefer to learn at their own pace.
For individuals who prefer a more personalised approach, Pilates Guru offers 1:2:1 sessions on the Reformer Pilates equipment. These sessions, led by instructor Ashleigh, allow for targeted and individualised workouts to help participants achieve their specific goals.
The team at Pilates Guru is committed to providing a supportive and inclusive environment for all participants. Whether you are looking to improve your strength and flexibility, recover from an injury, or simply enhance your overall well-being, Pilates Guru has the expertise and resources to help you on your journey.