Pilates Fx focuses on enhancing flexibility, posture, and overall body awareness. Whether you're a beginner or experienced, Mel and her skilled team will guide you through classes suitable for all levels.
Spin Fx offers a high-intensity indoor cycling experience with energetic music and inspirational coaching. Instructors lead exhilarating rides designed to challenge both body and mind, improving cardiovascular fitness and endurance.
At Pilates Fx / Spin Fx, instructors like Avery, Brittany, Cassie, Carrie, Cassidy, Dani, Jaclyn, Jess, Krysta, and Mel themselves are dedicated to creating a welcoming environment for all. Each brings unique energy to ensure a rewarding fitness experience.
Founded by Mel and Krysta, the studio emphasizes diversity and inclusivity. After overcoming COVID lockdown challenges, they established a vibrant space promoting self-expression and empowerment through movement, with the aim of helping everyone achieve their fitness goals.
Join Pilates Fx / Spin Fx in Sherwood Park to explore the transformative benefits of Pilates and indoor cycling. Improve your strength, endurance, and well-being in a supportive, uplifting environment where you can challenge yourself and have fun. Experience the energy and camaraderie of our community at Pilates Fx / Spin Fx.
