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Pilates for Posture is a renowned Pilates studio located in Clapham, Balham, and Wandsworth area in London. They offer a variety of classes, including both in-person and Zoom classes, making it accessible to everyone. The current teaching block is 13 weeks long, and individuals can join at any time during the block.
The studio provides a range of classes, including private, semi-private, and group sessions. With a team of highly experienced instructors, each class aims to improve movement, strength, and posture while ensuring that the sessions are engaging and enjoyable. The instructors come from diverse backgrounds, bringing their own unique skills and strengths to the classes. They modify and change the exercises weekly to keep them beneficial, stimulating, and challenging.
Pilates has been proven to have numerous benefits such as decreasing back pain, improving posture, coordination, balance, and energy levels. It also enhances performance in sports-related activities. Pilates for Posture promotes these benefits and helps individuals achieve their goals through tailored classes and personalised attention.
To ensure that clients receive the maximum benefits from their Pilates journey, the studio conducts individual meetings with clients before they start group classes. This allows the instructors to understand any specific needs that need to be addressed. By taking this approach, Pilates for Posture ensures that each client's needs are met, and they can fully maximise the benefits of their Pilates practise.
The studio offers a flexible schedule with 4 Zoom classes and 8 in-person classes per week. Zoom passes can be booked through their online shop, while in-person classes can be booked through the Member Timetable. The costs for the classes are 17 per week for the Zoom block of 13 weeks and 14 per week for the in-person block of classes.
Pilates for Posture also values customer feedback and testimonials. They have compiled testimonials from clients who have experienced their classes and instructors first-hand. These testimonials showcase the positive impact Pilates for Posture has had on their clients' lives and their satisfaction with the studio's services.
For any inquiries or questions, individuals can contact Jennifer Dennis at 07966 017 294. Additionally, Pilates for Posture's website uses cookies to enhance browsing experience and provide additional functionality.
With a wealth of knowledge and experience since its establishment in 2003, Pilates for Posture offers exceptional Pilates classes that cater to individuals of all fitness levels and goals. Whether individuals are looking to improve their posture, alleviate back pain, or enhance their overall physical performance, Pilates for Posture is committed to providing effective and enjoyable classes to help individuals achieve their desired outcomes.
