Pilates East Sheen , Pilates Sheen, London

Fridays.

Augustin Hadonou, BSc(Hons) Physiotherapy, Registered with the Health and Care Professions Council (HCPC) and a member of the Chartered Society of Physiotherapy (CSP), is a highly skilled physiotherapist and clinical Pilates instructor. Augustin has a special interest in sports injuries and has worked with a variety of athletes. He is skilled at diagnosing and treating a wide range of musculoskeletal conditions, helping his clients recover from injuries and improve their overall physical function.

These classes at Pilates Sheen & Richmond focus on using the Pilates equipment, including the trapeze table, reformer, wunda chair, and ladder barrel. In a 55-minute class, you will receive personalised instruction from our experienced instructors. The exercises are tailored to your specific needs and goals, helping you improve your strength, flexibility, and posture.

Reformer classes are a popular choice for clients who want to challenge themselves and take their Pilates practise to the next level. The reformer machine allows for a wide range of exercises that target different muscle groups and provide a full body workout. Our instructors will guide you through the exercises, ensuring proper form and technique to maximise your results.

At Pilates Sheen & Richmond, we pride ourselves on having a team of highly qualified instructors. All of our instructors have certifications from reputable Pilates teaching institutions such as 'The Pilates Foundation', 'Alan Herdman Pilates', 'Body Control Pilates', and 'Polestar Pilates'. We work together as a team to ensure that you receive the best possible Pilates studio experience.

Pilates Sheen is located at Apples & Bees Health Food Shop on 107 Sheen Lane, SW14 8AE. The studio in Richmond is situated at Parkshot House, 5 Kew Road, TW9 2PR, directly opposite Richmond station.

To book a class or learn more about our services, you can contact us at +44 7932 453078 or email us at info@pilatessheen. Co. uk. Visit our website to view our prices and book your session online.

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Join us at Pilates Sheen & Richmond and experience the benefits of Pilates for yourself. Start your journey towards a healthier and stronger body today!