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Have noticed a huge difference in my mobility and flexibility since starting. I would highly recommend this class to anyone.
At Pilates Dublin in Dublin 17, students can expect a warm and welcoming environment created by two sisters who envisioned a space for growth through yoga, pilates, and mindfulness. The philosophy at Pilates Dublin is focused on opening both body and mind, finding inner strength, flexibility, and building a supportive community. With three bespoke studios on one location as well as online classes, students can choose from a variety of options to suit their needs.
The boutique Pilates studio offers reformer classes in small sizes to provide maximum teacher support for all levels, from beginners to improvers. Pilates is emphasised as a powerful tool to build core strength and stability. Yoga classes are also available, focusing on strength, stamina, and mental stillness. Mindfulness Based Stress Reduction techniques are offered to help cope with changing circumstances and anxiety.
With the option for on-demand virtual classes, students can practise yoga and pilates at their convenience.
Pilates Dublin offers a diverse range of classes, including Flow, Vinyasa, Power, Meditation, Yin, Pilates, Restorative, and Chair Yoga. Students have praised the studio for its amazing teachers, fabulous facilities, and choice of memberships. Whether you are looking to build strength, improve flexibility, or find stillness in your mind, Pilates Dublin is a place where students can start their journey to health and wellness. With a strong community focus and supportive environment, Pilates Dublin is a place where students can grow and thrive in both body and mind.