Pilates Contrology Studio Chatswood is a Pilates studio located at 29 Albert Avenue in Chatswood, NSW, Australia. As the pioneer of Pilates and Gyrotonic in Australia, the studio offers a range of specialised services, catering to individuals of all ages and fitness levels.
Led by Allan Menezes, the inventor of the TORNADO-360, the studio specialises in helping clients with back and neck pain, as well as athletes, couch potatoes, and anyone aged 9 to 90. With a focus on “The Menezes Method – a Step Beyond Pilates,” the studio provides a unique and customised approach to Pilates.
Pilates Contrology Studio Chatswood also offers comprehensive training courses for individuals interested in becoming certified Pilates instructors. These courses are available online and provide participants with in-depth knowledge and skills required to teach Pilates effectively.
Located on the second floor, the studio is conveniently situated behind the Police station, between Bertram and Neridah Streets. Free parking is available nearby in Chatswood Place (Aldi), Oscar Street carpark, as well as at Chatswood Chase and Westfield Chatswood.
With a commitment to providing exceptional service, Pilates Contrology Studio Chatswood is dedicated to helping individuals achieve their fitness goals and improve their overall well-being. The studio prides itself on its Registered Trademarks, including Tornado, CelluRoller, Performer, Contrology, “To Be Terrific, Be Specific”, SpinalCore, and KISAS, which demonstrate its expertise and innovation in the field.
For more information, testimonials, or to book a session, individuals can contact the studio directly at 0419 333 600 or visit their website. With a welcoming and professional atmosphere, Pilates Contrology Studio Chatswood is the go-to destination for Pilates enthusiasts seeking high-quality instruction and effective results.