Pilates Classes Camberwell is a popular physical fitness programme and pilates studio located in London. Offering a range of classes suitable for beginners, improvers, intermediate, and advanced students, Pilates Classes Camberwell is led by experienced pilates teacher Susanna Giustiniani. Susanna is certified by Body Control Pilates and The Register Of Exercise Professionals, and her classes have received rave reviews from satisfied students.
In addition to public evening classes, Pilates Classes Camberwell also offers private one-on-one classes at home or in the workplace, private corporate classes in the workplace, and private pregnancy or postnatal classes for small groups of parents-to-be. Susanna has previously taught in various areas, including Camberwell, Battersea's Fybre Fitness, The Light Centre Belgravia, Kennignton Osteopath's, Balham, Clapham, and Kensington.
Pilates Classes Camberwell covers various levels of pilates experience, including absolute beginners, beginners, improvers, intermediate, and advanced. They also specialise in Healthy Backs classes, which are recommended for individuals with back and postural problems. Susanna has training and experience in various areas of pilates, including pregnancy pilates, postnatal pilates, pilates for osteoporosis, pilates for scoliosis, pilates for back pain and other injuries, and pilates for performers.
Pilates, as taught at Pilates Classes Camberwell, is known for its ability to improve core strength, posture, flexibility, balance, and overall body tone. It is particularly recommended for those with back issues and can help enhance the individual's awareness of their own body. Additionally, pilates can provide stress and tension relief, promoting a sense of overall wellbeing.
The name “Vita Bella” translates to “beautiful life” in Italian, reflecting the studio's belief in the connexion between the mind and body. Pilates not only helps improve physical posture and toning but also focuses and relaxes the mind, leading to a healthier body and mind. The studio aims to create a space for individuals to experience the benefits of pilates and enhance their overall quality of life.
Pilates Classes Camberwell is easily accessible through various social media platforms, and Susanna can be found on popular directories and club listings. Whether you are a beginner looking to start your pilates journey or an advanced student seeking to deepen your practise, Pilates Classes Camberwell welcomes individuals of all levels to join their diverse and supportive community.