Pilates Classes is a renowned Pilates studio and dance school located in Sutton, New Zealand. The studio is owned and operated by Christine, an experienced fitness instructor with over 30 years of industry experience. With a focus on posture, balance, and flexibility, Pilates Classes offers a variety of classes that cater to all fitness levels and abilities.
At Pilates Classes, the aim is to improve general fitness and overall well-being through the strengthening of the body's core muscles. Whether individuals are new to Pilates or have been practising for years, Christine provides clear verbal instructions, adjustments, and variations to ensure everyone gets the most out of their workout. She believes that Pilates is suitable for adults of all fitness levels and encourages people to join her classes regardless of their experience or abilities.
The studio offers a range of virtual classes that can be accessed from the comfort of one's own home. Since lockdown, Christine has been providing over 14 virtual classes per week, including Pilates, FFY (Fitness For You), Total Body Conditioning, 60+ Active, Stretch + Relax, and Paracise. These classes are streamed via Zoom, allowing individuals to work out at their own pace and in their own time.
For those who prefer face-to-face classes, Pilates Classes also offers sessions at Bracklesham Barn and Selsey Centre. Prices for both online and face-to-face classes are available on a per-class or block payment basis, providing flexibility for participants. Additionally, there are various pricing options for different types of classes, ensuring that everyone can find a package that suits their needs and budget.
Paracise is a unique offering at Pilates Classes, providing a 45-minute, no-floor workout. This effective exercise programme is suitable for all individuals and can be enjoyed from either the comfort of one's home or at one of Christine's venues. Paracise via video call ensures that participants can still benefit from this fabulous class and stay active.
At Pilates Classes, the focus is on creating a welcoming and inclusive environment where individuals can achieve their fitness goals while enjoying the process. Christine's extensive experience, knowledge, and professional approach to teaching have earned her high praise from her clients. Many have expressed how her classes have positively impacted their lives and improved their overall well-being.
If you're looking for a Pilates studio, dance school, or health hub in Sutton, New Zealand, Pilates Classes is the place to be. With a variety of classes, experienced instruction, and a friendly atmosphere, it's the perfect place to enhance your fitness journey and improve your overall well-being.