What is Clinical Pilates and how is it different from regular Pilates?

Clinical Pilates is tailored to each client, focused on technique, and uses specialised equipment like reformers and chairs. It's designed to help you meet your goals safely and effectively based on your constraints, injuries and fitness level.

How do I get started with Clinical Pilates?

Start with a free 15-minute initial consult for a thorough assessment, then receive a customised treatment plan from your physio. You can then book a session in private, semi-private or small group settings.

Where can I find the Albany Creek studio?

You can find us at 2C/721-723 Albany Creek Road, Albany Creek, QLD 4035, or call 07 3264 1499.

PilatesChoice Albany Creek

PilatesChoice Albany Creek is a Pilates studio located at 2C/721-723 Albany Creek Road in Albany Creek, QLD, offering top-notch Clinical Pilates programmes. With a team of highly qualified and experienced professionals, including Andrew Ryan, Rachel Eason, and Jeremy Weeks, clients can expect personalised and expert guidance throughout their fitness journey.

The studio specialises in Clinical Pilates, which involves using a full range of Pilates equipment under the supervision of a physiotherapist in a purpose-built Clinical Pilates Studio. Whether clients are seeking injury rehabilitation or aiming to achieve specific fitness goals, Clinical Pilates can be tailored to meet their individual needs.

PilatesChoice Albany Creek offers programmes suitable for all life stages, abilities, and goals. The exercises focus on improving posture, balance, core stability, strength, control, flexibility, and breathing, making it an ideal fitness method for everyone. The sessions are supervised by physiotherapists, ensuring safe and effective technique execution.

The studio caters to a wide range of clients, including those with specific needs such as women's health (pre and postnatal), men's health, rehabilitation, and athletes. Regardless of age or ability, everyone can benefit from Clinical Pilates and enhance their core strength.

For newcomers to Clinical Pilates, PilatesChoice Albany Creek offers a comprehensive initial assessment that typically takes approximately 15 minutes. During this assessment, a qualified physiotherapist performs a general health assessment to identify any physical conditions that need to be addressed. Based on the assessment, a personalised treatment plan is tailored to meet the client's needs and goals. Clients will then be booked into an appropriate session to maximise their potential for reaching their goals.

The studio offers various session options to cater to different preferences. Clients can choose from private sessions, semi-private sessions, or small groups, depending on their comfort level and availability. These sessions range from 30 to 45 minutes and can be adjusted as needed throughout the client's fitness journey.

PilatesChoice Albany Creek also offers the convenience of claiming on private health insurance, providing financial assistance to clients who qualify. The studio's friendly and knowledgeable team is available to guide clients through the process and answer any questions they may have.

To get started on your Pilates journey with PilatesChoice Albany Creek, book a free initial assessment by calling 1300 697 452 or visiting their website. Take control of your body and experience the lifetime physical outcomes that Clinical Pilates can offer.