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Enhances strength, flexibility, and control. Reformer classes are suitable for all levels, from beginners to advanced practitioners.
Mat Mat classes are traditional Pilates exercises performed on a mat on the floor. These classes focus on core strength, body alignment, and flexibility, using your own body weight as resistance. Mat classes are a great foundation for anyone new to Pilates.
Tower Tower classes use the Pilates Tower apparatus, which incorporates springs, bars, and straps to provide support and resistance. These classes challenge your core stability, coordination, and overall body strength. Tower classes are a fantastic complement to Reformer and Mat classes.
Private Lessons Private lessons offer personalised attention and instruction tailored to your individual goals and needs. Whether you are working through an injury, looking to deepen your practise, or simply prefer a one-on-one setting, private lessons are a great way to improve your Pilates practise.
Online Classes For those unable to attend our studio in person, we offer live online and recorded Pilates classes. These classes provide the convenience of practising Pilates from the comfort of your own home while still receiving expert instruction and guidance.
Studio Protocols We prioritise the health and safety of our clients and staff. Our studio adheres to strict cleaning and sanitisation protocols, and we kindly ask that all clients follow our guidelines when visiting our studio. We provide hand sanitiser, require masks to be worn, and maintain social distancing measures to ensure a safe and comfortable practise environment for all.
At Pilates Centre, we are dedicated to helping you move and feel better through the practise of Pilates. Our studio in Clontarf provides a welcoming and well-equipped space for clients to explore the many benefits of Pilates, whether you are a beginner or an experienced practitioner. Our highly skilled and passionate teachers are committed to sharing their knowledge and expertise to help you achieve your health and fitness goals. Join us at Pilates Centre and experience the transformative power of Pilates in a supportive and inclusive environment.
