Pilates by Physiotherapy

Pilates by Physiotherapy is a studio located in Durham, New Zealand, offering a holistic approach to fitness and wellness. With a focus on aligning the body and mind, the studio provides a range of Pilates classes, physiotherapy treatments, and personalised care to help individuals achieve their health and wellness goals.

At Pilates by Physiotherapy, the experienced team of instructors and physiotherapists create a supportive and nurturing environment for clients of all ages and fitness levels. The spacious and well-equipped studio is designed to enhance concentration, focus, and overall well-being. With a variety of class times available throughout the week, clients can easily find a schedule that fits their needs.

The studio offers a diverse range of Pilates classes, including live and Zoom sessions, with durations of one hour. Highly skilled instructors guide clients through exercises that focus on strengthening the core, improving flexibility, and enhancing overall body awareness. Whether clients are beginners or experienced practitioners, the classes cater to individual needs and abilities.

In addition to Pilates classes, Pilates by Physiotherapy offers physiotherapy treatments to address specific injuries or conditions. The qualified physiotherapists provide personalised assessments, diagnosis, and treatment plans to aid in the rehabilitation process. With a thorough understanding of the body and its mechanics, physiotherapy can help clients recover from injuries, manage chronic pain, and improve overall functionality.

Pilates by Physiotherapy is committed to providing exceptional customer service and ensuring client satisfaction. The friendly and knowledgeable staff are available to answer any questions and provide guidance throughout the fitness journey. The studio also offers silver membership plans for frequent attendees, providing added benefits and discounts on classes and services.

For convenience, Pilates by Physiotherapy has embraced technology and offers an easy-to-use app for clients to book classes and manage their subscriptions. The studio is located in Unit 3, City West Business Park, St. John's Road, Meadowfield, Durham. With a commitment to privacy and security, Pilates by Physiotherapy adheres to a strict privacy policy and ensures the confidentiality of client information.

Whether clients are seeking to enhance physical fitness, rehabilitate from an injury, or improve overall well-being, Pilates by Physiotherapy provides the resources, expertise, and personalised care needed to achieve optimal results. Experience the benefits of Pilates and physiotherapy at Pilates by Physiotherapy, and discover a new level of alignment for the body and mind.