On strengthening the core, improving posture, and increasing overall body awareness. My goal is to empower individuals to feel their best, both physically and mentally, through the practice of Pilates.
Located in the charming Steveston Village in Richmond, BC, Pilates by Deb offers a warm and inviting home studio where clients can feel comfortable and at ease while they work towards their fitness goals. The studio is equipped with top-of-the-line Pilates equipment such as the reformer, tower, wunda chair, and spine corrector, as well as a spacious mat area for group classes. Deb also offers virtual Pilates classes via Zoom for those unable to attend in-person sessions.
Deb's approach to teaching Pilates is rooted in the Classical method of Joseph Pilates, which focuses on the mind-body connection and the holistic development of the individual. Her passion for Pilates shines through in her dedication to helping clients of all ages and fitness levels achieve their personal wellness goals. Whether you're looking to improve your strength, flexibility, posture, or overall fitness, Deb will tailor each session to meet your specific needs and ensure you get the most out of your Pilates practice.
Client testimonials praise Deb's expertise, patience, and supportive teaching style. Many have experienced significant improvements in their strength, mobility, and overall well-being after working with Deb. Whether you're new to Pilates or have been practising for years, Pilates by Deb welcomes you to join the studio and start your journey towards a healthier, more balanced body.
If you're looking for a Pilates studio in Richmond that offers personalized attention, expert instruction, and a supportive environment, look no further than Pilates by Deb. Contact Deb today to schedule your first session and discover the transformative power of Pilates.