What classes and services do you offer?

We offer reformer group classes, plus private sessions and STOTT PILATES instruction. Certified instructors guide exercises and modify them to match your fitness level, including if you have an injury or related issues.

When do you train, and is there an online schedule?

You can find our classes through the online schedule. Our opening hours are Mon to Thu 8:30am to 8pm and Friday starting at 8.

How do I book and join?

You can book your group classes or a private session through our Mindbody booking links. Check the schedule and register for the class that fits your needs.

Pilates Body Studio & STOTT PILATES Certification Center |

Pilates Body Studio & STOTT PILATES Certification Centre, located in Oakville, is a Pilates studio dedicated to helping individuals achieve their fitness goals through a combination of Pilates classes and STOTT PILATES certification programs. The studio prides itself on offering expert instruction from certified Pilates instructors who are passionate about helping clients improve their strength, flexibility, and overall well-being.

At Pilates Body Studio, clients of all levels are welcome, from beginners to advanced practitioners. The instructors are highly skilled in guiding students through the various Pilates exercises, ensuring proper form and technique to maximize the benefits of each session. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall fitness, the studio offers a range of classes to suit your needs.

The studio's welcoming and motivating environment encourages clients to push themselves to reach their full potential while also providing a supportive atmosphere. The certified instructors are attentive to each client's individual needs and will modify exercises as necessary to accommodate injuries or other limitations. Additionally, Pilates Body Studio offers evening classes to cater to those with busy schedules who may not be able to attend daytime sessions.

In addition to group classes, Pilates Body Studio is also a certified STOTT PILATES training centre, offering comprehensive certification programs for those looking to become Pilates instructors themselves. The studio's commitment to excellence in Pilates education ensures that all instructors are well-trained and equipped to provide top-quality instruction to their clients.

Whether you are looking to improve your strength, flexibility, or overall fitness, Pilates Body Studio & STOTT PILATES Certification Centre in Oakville is the perfect place to achieve your goals. With a focus on expert instruction, a welcoming atmosphere, and a variety of class options, the studio is dedicated to helping clients enhance their physical and mental well-being through the practice of Pilates.