Pilates at the Coast is a friendly and welcoming Pilates studio located in Monkseaton, Whitley Bay. The passionate team of experienced Pilates teachers offer a variety of group and private classes each week for people of all abilities. The focus of Pilates is on strengthening core muscles to improve strength, posture, mobility, balance, and coordination.
With over 20 classes available every week, Pilates at the Coast ensures that class sizes are kept small to provide clients with personalised attention and supervision. The studio is equipped with a range of equipment to offer variety and help clients work towards their fitness goals. Whether someone is new to Pilates or has previous experience, Pilates at the Coast provides the perfect platform for progression.
Located in the heart of Monkseaton in North Tyneside, Pilates at the Coast is easily accessible, just a 10-minute drive from Tynemouth or a 20-minute drive from Newcastle. The studio also benefits from free on-street parking, making it convenient for clients. For those using public transportation, Monkseaton Metro station is only a five-minute walk away.
The studio offers various classes to cater to different needs. For beginners, there is a dedicated Thursday 10. 40 am class starting in January, or clients can opt for private sessions to learn the fundamental movements and techniques before joining group classes. The mixed ability Pilates classes are ideal for those with previous Pilates experience or who have completed beginners sessions.
The class schedule can be found on the website.
In addition to group classes, Pilates at the Coast offers private 1:1 and small group sessions on both the mat and the reformer. These sessions are tailored to individual needs and provide a more personalised experience. For clients who are new to Pilates, it is recommended to start with a 1:1 mat session before trying the reformer or joining group classes. The studio also has a specialist Ante and Postnatal Pilates teacher, Ellie, who can offer 1:1 sessions and small group workshops for pregnant and postpartum clients.
For more information and to make class bookings, clients can contact Emma via email or phone. The studio's address is 62 Front Street, Monkseaton, North Tyneside NE25 8DP. The Pilates at the Coast team looks forward to welcoming clients and helping them on their Pilates journey.