Pilates with Bec, a Pilates club located in Bayswater, WA, is excited to promote their upcoming local Pilates event. This small and friendly studio prides itself on offering a personal touch to its clients. With a variety of classes suited to different fitness levels and ages, Pilates with Bec truly caters to everyone.
The studio, which has recently been refurbished, is a modern and welcoming space. It is fully air-conditioned, providing a comfortable workout environment. Conveniently located near public transport and with nearby on-street parking, it's easy for participants to access the studio.
One of the highlights of Pilates with Bec is their Reformer classes. These 45-minute sessions offer a full-body workout using the Reformer machine. Participants can expect to focus on balance, alignment, strength building, and muscle tone. The best part? These classes are suitable for all ages and fitness abilities.
For beginners, Pilates with Bec offers a Slow Flow Reformer class. Specifically designed with beginners in mind, this 45-minute workout is slow-flowing and ensures a feel-good experience. Held every Saturday morning, this class is perfect for those who are new to movement or simply looking to ease back into exercise.
In addition to Reformer classes, Pilates with Bec also provides Pilates Mat classes. These 45-minute floor-based sessions aim to build strength and increase flexibility. Whether you're a seasoned Pilates enthusiast or looking to try something new, these classes offer an effective workout for all.
For those seeking an extra challenge, the Jumpboard class is recommended. This dynamic workout combines a full-body Reformer session with the jumpboard. Suitable for all fitness levels, participants can expect a fun and energetic session.
If you prefer more personalised attention, Pilates with Bec offers private lessons on the Reformer machine. Whether you're looking for a one-on-one session or would like to arrange a small group class, these private lessons can be scheduled by appointment only.
To book a class or inquire about specific requirements, such as recent surgery, pregnancy, or osteoporosis, interested individuals can contact Bec at 0407 572 293. Alternatively, participants can visit Pilates with Bec's website to access their live timetable and convenient online booking system.
It is worth mentioning that Pilates with Bec shares its studio space with Sports & Remedial Massage Therapist Bryce. Bryce is available for appointments on Tuesdays, Wednesdays, and Thursdays and offers sessions at $75.00 per session. Private health rebates may be available, making it even more accessible to take care of your body's needs. To schedule a massage or ask any questions, simply contact Bryce at 0488 657 642.
Be sure not to miss out on this fantastic Pilates event! Join Pilates with Bec for an invigorating and rejuvenating experience that will leave you feeling stronger and more centred.
