Join them at the Camberwell Pilates Studio, a local sports club that specialises in Pilates. Pilates is a fantastic low-impact exercise that is suitable for everyone, regardless of age or fitness level. Their Pilates classes are held in small groups, ensuring that each participant receives personalised attention from their expert clinical Pilates instructors.
Located in Camberwell, they proudly serve the surrounding areas of Glen Iris, Malvern, Malvern East, Hawthorn, Hawthorn East, Canterbury, Balwyn, Kew, Caulfield North, Caulfield, and Toorak.
Wondering if Clinical Pilates is right for you? With its personalised approach, Clinical Pilates offers a comprehensive exercise program that addresses the unique needs and goals of each individual. It is perfect for ongoing injury management, alleviating discomfort, staying active during pregnancy, regaining strength post-pregnancy, reducing stress levels, enhancing mobility, or targeted conditioning before or after a surgical procedure. Clinical Pilates is a versatile practice that caters to a wide range of needs, promoting long-term results, health, and vitality.
If you're new to their Pilates Studio, they recommend starting with an Initial Assessment. During this one-on-one session with an instructor, you will learn how to activate your core and pelvic floor muscles while becoming familiar with the equipment. It's also an opportunity to discuss any injuries, previous experience with clinical Pilates, discomfort, and your personal goals.
To make the process even easier, they offer a 'Free 15-min Consultation' to answer any questions you may have and help you book your initial assessment. You can find testimonials from their satisfied clients on their website, showcasing the positive impact that Pilates has had on their balance and overall well-being.
Don't miss out on this opportunity to join their esteemed Pilates Studio in Camberwell. Book now and start your journey towards improved balance and overall well-being.
