EB Fitness & Well-being | Pilates | Personal Training | Pre & Postnatal Fitness offers Pilates classes near Blandford Forum that provide a unique opportunity to improve your fitness and well-being.
Pilates is a form of exercise that focuses on precision, control, breath, flow, centering, and concentration. By incorporating these principles into your movements, you can experience numerous benefits such as improved joint mobility, increased strength, and a stronger connection with your core muscles.
Attending a Pilates class allows you to take a mindful hour for yourself, away from the chaos of everyday life. With expert guidance and cues throughout the session, you can focus on your body and truly listen to its needs.
No matter your fitness level or background, Pilates is suitable for everyone. Whether you're a horse rider, runner, weight lifter, or simply looking to improve your overall well-being, Pilates can complement your existing fitness routine.
Our classes are inclusive, welcoming, and friendly, creating a comfortable environment for all participants. We deliver our classes at a Beginner/Intermediate level, ensuring that everyone can benefit from the sessions.
You can join our Pilates classes on Tuesdays at 10.45am or Thursdays at 7.30pm, held at the Charlton Marshall Village Hall near Blandford (DT11 9PF). Don't miss this opportunity to enhance your physical and mental well-being through the practice of Pilates. Book now to secure your spot!
Additionally, we offer Pilates Personal Training in the comfort of your own home. Whether you prefer private sessions individually or with a small group of friends, our personal training sessions are designed to cater to your needs. These sessions are also conducted at a Beginner/Intermediate level and provide scope for advancement. Each session is priced at £38.
For new mothers looking to regain fitness, support, and recover post-pregnancy, our Pilates Postnatal Fitness, Support & Recovery Personal Training Bootcamp is available. Contact us for more information and to book your session.
Remember to agree to our use of cookies when using our website. We use cookies to provide you with a great experience and to help our website run effectively.
