Elevate your tailored Pilates experience at Pilates Studio Maesteg. Discover the transformative power of Pilates at this local sports club, where their classes cater to diverse individuals, regardless of age, body type, or fitness level. Whether you're looking to improve overall fitness, increase flexibility, achieve a toned physique, or refine posture and balance, their Pilates sessions are specifically designed to meet your unique goals.
The club offers Pilates classes every Tuesday, Wednesday, Thursday, and Saturday. Tuesdays take place at Maesteg Rugby Club, located on Castle Street. For Wednesdays, Thursdays, and Saturdays, you'll find the classes held at Llangynwyd Village Hall, which is conveniently situated on Bridgend Road.
The price for each class is £6.25. Make sure to bring your own mat, a small towel, and a drink to stay hydrated.
At Pilates Studio Maesteg, they embrace diversity and strive to create a welcoming and supportive environment for individuals of all ages, body types, and fitness levels. They prioritise individual attention, taking the time to listen to your lifestyle and fitness preferences in order to tailor their classes to your unique needs and aspirations.
Their Pilates classes provide a fun, dynamic, and effective workout. With controlled movements set to vibrant music, this low-impact exercise not only builds strength and improves cardio fitness, but also offers an enjoyable approach to overall wellness.
In addition to traditional Pilates, Pilates Studio Maesteg also offers Barre Pilates classes, which combine the principles of Pilates with elements of Ballet. This energetic and enjoyable group workout, set to upbeat music, focuses on controlled movements to build strength, improve cardio fitness, and target core muscles. Join them for a unique and effective approach to enhancing your overall fitness and wellness.
For more information and to make bookings, you can contact Pilates Studio Maesteg via email at info@allaboutyouwales.co.uk. The studio is conveniently located at Llangynwyd Village Hall on Bridgend Road.
Come and experience the harmonious blend of fitness, wellness, and community at Pilates Studio Maesteg. Elevate your Pilates practice and join this local sports club today.
