Experience the amazing benefits of Pilates at Gaynor Coward – Pilates in Motion, the premier Pilates club in Otley. With our top-notch specialised Pilates resistance reformer equipment, you'll be able to improve your strength, flexibility, and overall fitness in no time.
At Gaynor Coward – Pilates in Motion, we understand that everyone has different needs and goals. That's why we offer individual and two-to-one classes that are tailor-made to suit your specific requirements. Whether you're recovering from an injury and need gentle rehabilitation exercises or you're looking for a challenging and intense workout, our experienced instructors have got you covered.
Our team of instructors at Gaynor Coward – Pilates in Motion is highly skilled and has worked with clients with a wide range of needs. From individuals going through pregnancy to those who have undergone hip or knee replacements, as well as individuals with spinal conditions, MS, Parkinson's, and those looking for sports-specific training – we have the expertise to provide the right guidance and support.
One of the highlights of our studio is the Pilates reformer, a versatile piece of equipment that uses spring resistance to target specific muscle groups. This allows you to strengthen and tone your body while still getting an effective full-body workout. Our studio is equipped with two reformers, one of which has a tower attachment, providing you with even more possibilities for a varied and challenging workout. Additionally, we have the Pilates chair, arc barrels, large physio balls, and other smaller equipment to keep your fitness routine diverse and engaging.
Don't miss out on this incredible opportunity to experience the transformative power of Pilates with Gaynor Coward – Pilates in Motion. Contact us today to check availability and book a class. Your Pilates journey awaits!
