The Jewels Academy, Dudley's premier Contemporary Dance club, is thrilled to announce an upcoming local Contemporary Dance event. The event is aimed at individuals who are passionate about dance and eager to explore the mesmerising world of Contemporary Dance.
One of the key components of this event is Pilates, a dynamic full-body workout that seamlessly combines the power of movement with the calming influence of the mind. By incorporating a range of effective movements and focusing on principles such as breathwork, Centring, and Concentration, Pilates offers a holistic approach to fitness.
At The Jewels Academy, we understand the importance of refining alignment in the spine and correcting posture, which is why this Pilates class is the perfect complement to your aerial and pole practices. Not only does it help prepare and prevent injuries, but it also aids in rehabilitation, allowing you to develop the strength and endurance necessary to thrive in the air.
After attending this invigorating Pilates class, you'll walk away feeling lengthened, energised, and ready to take on the world. Not to mention, the added benefits of feeling sexy, flexi, and strong are sure to boost your confidence both on and off the dance floor.
So why not seize this perfect opportunity to connect your body and mind through the transformative power of movement? Join us at The Jewels Academy's Contemporary Dance event and experience the joy of dance like never before. We can't wait to welcome you into our vibrant and passionate dance community.
For more information and to secure your spot at this incredible event, be sure to check out the facebook event description. Don't miss out on a chance to be a part of Dudley's thriving Contemporary Dance scene!
