Pilates Barre Classes

Join Blackheath Physiotherapy & Pilates for their Pilates Barre Classes, an exciting fusion of ballet and Pilates, movement, yoga, and music. Get ready for a total body workout that will leave you feeling long, strong, and energised. No dance experience? No problem! These classes are suitable for all levels.

At Blackheath Physiotherapy & Pilates, they believe in providing personalised attention to their participants. That's why they strictly limit class sizes to ensure that every participant receives close supervision and correction of technique. So, whether you're recovering from an injury, experiencing chronic pain, or even pregnant, there's a class for you.

For those seeking pre-Pilates exercises, the Foundation class is the perfect starting point. Under expert supervision, you will be guided to improve your strength and flexibility, setting a solid foundation for your Pilates journey.

If you already have experience in mat Pilates or have completed the Foundation Level, the Level 1 General class is the next step for you. This mid-level class will challenge you and enhance your skills, helping you progress further in your Pilates practice.

For those who have developed reasonably good body awareness and strength, the Level 2 Intermediate class is designed to build on the movements and strength developed in Level 1. Take your Pilates practice to the next level in this dynamic class.

Last but not least, the Energize class is perfect for anyone looking to strengthen, lengthen, and tone their body. This class focuses on improving your technique, alignment, posture, coordination, and body awareness. Get ready to feel the burn and achieve your fitness goals.

So mark your calendars for Friday, October 14, and join Blackheath Physiotherapy & Pilates for an invigorating Pilates Barre session that will give you an endorphin rush like no other. Don't miss out on this opportunity to improve your strength, flexibility, and overall well-being.

Book your class now and secure your spot in these popular Pilates Barre Classes. Get ready to experience the benefits of this incredible workout and join the Blackheath Physiotherapy & Pilates community. See you there!