Pilates 8 in Richmond Hill focuses on Pilates, Yoga, and GYROTONIC or GYROKINESIS training. The studio describes these practices as suitable for "ANY of your fitness needs," including strength, cardio, and flexibility. Sessions are offered in different formats, including mat, chair, and reformer for Pilates, plus GYROTONIC and GYROKINESIS classes. This place suits people looking for guided movement classes and structured fitness options in Richmond Hill.
