What training options does Pickett Fitness offer?

We provide private one to one personal training in Surrey around Kingston Upon Thames and Walton On Thames, plus functional and interval training options. You can train in our private gym with no membership or choose mobile training at parks or within the home.

Do sessions focus on my individual needs?

Yes, we tailor appropriate and effective one to one sessions to your specific needs. You'll also learn why we do certain exercises and how to incorporate what you learn into your own training when away from me.

Training is mainly in Kingston Upon Thames, Esher, Walton on Thames, Cobham and the surrounding areas. You can also opt for mobile training at parks or within the home.

Pickett Fitness | Personal Training in Kingston upon Thames

Looking to get fitter and feel great? Look no further than Pickett Fitness in Kingston upon Thames. Lauren Pickett, the brains behind it all, offers personalised 1-on-1 training sessions tailored just for you.

Lauren's approach isn't just about showing you what to do – she explains why you’re doing it, so you can confidently carry on even between sessions. With a blend of functional and interval training, she keeps things effective and varied.

Pickett Fitness offers you the choice: train at a private gym with no membership needed, in the comfort of your home, or outdoors in a park. Whether you’re in Kingston upon Thames, Esher, Walton-on-Thames, Cobham or nearby, Lauren’s got you covered.

Her clients love the structured, hardworking, and consistent approach she brings. An accomplished athlete herself, Lauren makes sure each session is not just challenging but also fun.

From one-on-one sessions to social and competitive group workouts, Pickett Fitness caters to all abilities and goals. Lauren also offers pre and post-natal fitness guidance and nutrition advice. Plus, athletes can benefit from her sports-specific training, thanks to her background as a high-level football player.

Busy schedule? No worries – Pickett Fitness offers online training to fit your lifestyle.

To get started on your fitness journey, contact Lauren Pickett via email or phone. Conveniently located in Kingston upon Thames, Pickett Fitness is here to help you become your healthiest, happiest self.