

PHYZ X Pilates is a Pilates studio located in Orange, NSW. With a focus on physiotherapy and allied health, the studio offers a comprehensive range of services to help individuals achieve their health and wellness goals.
The highly qualified team at PHYZ X Pilates is made up of experienced professionals who are dedicated to providing exceptional care and support to their clients. Led by Justin Johnson, the Practise Principal and Physiotherapist, the team includes physiotherapists, women's health physiotherapists, exercise physiologists, and remedial massage therapists, among others. Each team member has their own area of expertise, ensuring that clients receive personalised and specialised care.
The studio offers a variety of services to cater to different needs and goals. For those dealing with injuries, pain, or in need of rehabilitation, the physiotherapy and allied health services provide targeted treatments such as dry needling and soft tissue therapy. The Fit Studio is perfect for individuals looking to enhance their exercise routine, improve performance, or achieve fitness goals, with exercise rehabilitation and squad sessions available.
PHYZ X Pilates also recognises the unique needs of women's health, offering specialised services provided by women's health physiotherapists. These services address various women's health concerns, providing support and treatment for conditions such as pelvic floor dysfunction and pre/postnatal care.
The studio is not just focused on adults; they also cater to children with their Kids Pad programme. This programme focuses on performance, ability, and development, providing specialised care for paediatric patients. Early intervention and educational strategies are utilised to support children in achieving their full potential.
In addition to their wide range of services, PHYZ X Pilates also offers clinical Pilates instruction. Pilates is a low-impact exercise method that helps improve strength, flexibility, and posture. With highly trained instructors, clients can expect high-quality Pilates classes that are tailored to their individual needs.
PHYZ X Pilates has multiple locations to better serve the community. They have studios in Orange, Blayney, Bathurst, Molong, and Oberon. Additionally, for those who require convenience or prefer to exercise in the comfort of their own space, the studio offers mobile services that can be brought to their doorstep.
As an InterHealthcare partner practise and part of a leading national Allied Health network, PHYZ X Pilates is committed to creating healthier communities. They prioritise the well-being and satisfaction of their clients, providing a safe and supportive environment for all. To learn more about their services, book online, or meet their team of professionals, visit their website or social media pages. So, wherever you are on your health and wellness journey, PHYZ X Pilates is here to help you extend yourself and achieve your goals.