Looking to up your game and find your inner strength? Look no further! Sonia’s got you covered at Phyx Pilates in Bromley. She's not just any Pilates teacher; she's a top physiotherapist too. Whether you're bouncing back from an injury, aiming to boost your sports performance, or just want to move better every day, Sonia's your go-to person.
At Phyx Pilates, it's all about you. Sonia offers personalised guidance to help you hit your goals, offering a mix of classes to suit all fitness levels. You can easily book a spot online. Fancy a session? Try the 2pm Monday Pilates class or the 9.15am Thursday mix-level class at Studio 74 in Bickley. Each session is £60.
Are you a Pilates teacher looking for some pro tips? Sonia offers one-on-one consultations – pick a 15-minute session for £30 or a 30-minute one for £50.
Located in the heart of Bickley, the studio is super accessible for anyone in the Bromley area. Want to get started? Reach out to Sonia at sonia@phyx.co.uk or give her a ring at +44 (0)7951792720.
For more info, head over to the Phyx Pilates website. You’ll find details on classes, prices, a handy blog, and more. Plus, you can sign up for the newsletter to keep up with all the latest and greatest at Phyx Pilates.
Phyx Pilates respects your privacy and keeps your info safe – check out the privacy policy on the website. So, what are you waiting for? Get in touch with Sonia and start your journey towards better strength and mobility today!