Do you provide personal training for different goals and abilities?

At Phys Training everyone is welcome, and we tailor training because one size definitely doesn't fit all. Whether you want to tone up, gain strength, or improve your overall health, we'll work with you to help you get results.

Can I book a consultation before starting?

You can book in a free 30 minute consultation to come down for a chat and discuss what you want to achieve.

Where is your private studio located?

Our private personal training studio is in East Preston, in the parade of shops opposite the car park, in-between the Clockhouse Pub and Mick's Fish n Chips. Phys Training Studio, 7 The Parade, Willowhayne Crescent, East Preston, West Sussex, BN16 1NS.

Phys Training | Personal Training in Littlehampton

Phys Training in Littlehampton, led by their experienced team, specialises in personalised fitness coaching to help clients reach their goals. With years of expertise, Phys Training promises guidance and support to assist individuals in losing weight, toning up, and enhancing their fitness levels.

Phys Training offers adaptable training options: one-on-one sessions in their private East Preston studio, small group sessions with 1-2 friends, or online training, allowing clients the flexibility to select what suits their lifestyle.

Under Mark’s leadership, Phys Training provides both male and female trainers. Clients can explore trainer profiles on the “Trainers” page and book a free 30-minute consultation at the Phys Studio or via video or audio call to discuss goals and build a tailored training plan.

Beyond personal training, Mark ensures the Phys Training blog is full of useful articles on fitness, nutrition, and wellness. Followers can stay updated through their active social media presence on Facebook, Instagram, TikTok, Twitter, and YouTube.

Nestled between the Clockhouse Pub and Mick's Fish n Chips, their East Preston studio offers a private, comfortable environment for workouts, promoting focus and personal attention.

Mark prioritises client privacy and data security, implementing a stringent privacy policy and utilising cookies to enhance the website experience.

To connect with Phys Training, fill out the contact form on their website or book a free consultation via phone at 07341825616. Their studio is located at Willowhayne Crescent, East Preston, West Sussex, BN16 1NS.

Clients consistently commend Phys Training for their expert guidance and personal care. The studio's welcoming atmosphere makes it a top choice for those serious about achieving their fitness goals.