PhysioTec Physiotherapy | Highest Quality Care | Tarragindi Physiotherapy

Into your life during and after cancer treatment. Pre-Pointe Assessment Pre-pointe assessments are crucial for dancers who are preparing to go on pointe shoes. Our physiotherapists are trained in assessing the readiness of dancers to go on pointe, ensuring their safety and minimising the risk of injury. Dance Ready Screening for Performance and Safety Dance ready screenings are designed to assess dancers' physical readiness for the demands of dance.

Our physiotherapists conduct comprehensive screenings to identify any risks or areas that need improvement, helping dancers enhance their performance and prevent injuries. Group Exercise and Pilates Our group exercise and Pilates classes are led by qualified instructors and cater to people of all fitness levels. These classes focus on improving strength, flexibility, and overall fitness, using exercises that are safe and effective. Pilates Pilates is a form of exercise that targets the core muscles, improving body awareness, posture, and stability.

Our physiotherapists are trained in Pilates and offer one-on-one sessions to address specific needs or group classes for overall fitness and wellbeing. Bones & Balance Our bones and balance programme is designed to improve bone health and reduce the risk of falls in older adults. Our physiotherapists provide targeted exercises and strategies to enhance strength, balance, and coordination, promoting healthy ageing. Running Assessment Running assessments are ideal for runners looking to improve their performance or address any pain or injuries.

Our physiotherapists analyse your running technique, identify any areas of weakness or imbalance, and provide tailored exercises and advice to optimise your running experience. Physio Bike Fit Our physio bike fit service is for cyclists who want to enhance their comfort, efficiency, and performance on the bike. Our physiotherapists analyse your bike setup, assess your posture and biomechanics, and make appropriate adjustments to ensure a perfect fit for your body. Gym & Performance Our gym and performance programmes are designed for athletes and individuals looking to take their fitness and performance to the next level.

Our physiotherapists provide tailored exercises and training plans to improve strength, power, agility, and overall performance. Injury Prevention & Performance Enhancement – Individual or Club Services Our injury prevention and performance enhancement services are available for individuals or sports clubs. Our physiotherapists provide personalised assessments, training plans, and strategies to reduce the risk of injuries and enhance athletic performance. Real Time Ultrasound Real-time ultrasound is a useful tool for assessing and rehabilitating deep muscles that are not easily palpated.

Our physiotherapists use real-time ultrasound to visualise muscle activation and provide precise exercise guidance for optimal recovery. ViMove ViMove is a wearable sensor technology that measures and analyses movement patterns in real time. Our physiotherapists use ViMove to assess movement dysfunction and provide targeted rehabilitation programmes to improve mobility and function. Whole Body Vibration Whole body vibration therapy involves standing on a vibrating platform to stimulate muscle contractions and improve circulation.

Our physiotherapists use entire body vibration as a therapeutic tool for various conditions, including muscle weakness, osteoporosis, and balance impairments. Sauna Our sauna sessions promote relaxation, detoxification, and overall wellbeing. The heat from the sauna helps relax muscles, relieve stress, and improve circulation. Women's Health Our women's health services address issues specific to women, such as pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery.

Our physiotherapists provide personalised treatment and rehabilitation programmes to improve women's overall health and wellbeing. Telehealth Our telehealth services allow you to access physiotherapy consultations and advice from the comfort of your own home. Through video conferencing, our physiotherapists can assess your condition and provide guidance on exercises, self-management strategies, and recovery. At PhysioTec, we are dedicated to providing the highest quality physiotherapy care in Tarragindi, Brisbane.

With our team of experienced physiotherapists and a wide range of specialised services, we are committed to helping you achieve your personal goals and live the life you love. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your fitness and performance, we are here to support you every step of the way.