

PhysioSpace Penylan is a health and wellness studio located in Cardiff, Wales. With a team of highly experienced physiotherapists, sports massage therapists, Pilates and yoga instructors, they offer a range of expert services to support individuals in their recovery and help them achieve their health and wellness goals.
Whether you are in need of physiotherapy, Pilates, sports massage, or personal training, PhysioSpace Penylan provides a beautiful and welcoming environment for your healing and rejuvenation. Their clinics and studio are designed to create a comfortable and peaceful atmosphere where clients can refresh and restore.
At PhysioSpace Penylan, their team takes a holistic approach to healthcare, combining movement, soft tissue work, and education to empower individuals to become experts in their own condition. They work collaboratively as a team, utilising their various specialities to design comprehensive treatment plans that stand the test of time.
No matter your fitness level, ability, or the size of your goals, PhysioSpace Penylan is dedicated to helping you move better and facilitating your return to natural, effective, and functional movement. They offer pain relief, injury rehabilitation, personal training, wellbeing, and nutrition services to support your overall health and wellbeing.
Clients have consistently had excellent experiences at PhysioSpace Penylan, with one individual praising the great support and well-structured programme they received to recover from a hamstring injury. The team of professionals at PhysioSpace Penylan includes women's health physiotherapists, general physiotherapists, Pilates instructors, sports massage therapists, yoga instructors, and injury rehabilitation specialists. Each team member brings their expertise and passion to help clients achieve their goals.
PhysioSpace Penylan has conveniently located clinics throughout Cardiff, including Penylan, Pontcanna, and Dragon Athletic. Appointments can be easily booked online, or clients can reach out via phone or email. The studio is committed to providing exceptional care and the best possible experience for every client.
Testimonials from satisfied clients highlight the expertise and professionalism of the team at PhysioSpace Penylan. One individual shared their positive experience with physio Pilates sessions, noting that the instructor was experienced, professional, and friendly. Another client shared their journey of recovery, starting with classes at PhysioSpace Penylan and experiencing significant improvements in their shoulder injury.
Whether you are recovering from an injury, seeking pain relief, or aiming to improve your overall fitness and wellbeing, PhysioSpace Penylan is dedicated to providing expert services and support every step of the way.