What do you offer at PhysioFit Pilates & Physio Studio?

We offer Physiotherapy & Physio-Led Pilates designed to restore balance to the body. Move with strength, confidence and long-term resilience.

Where can I find information about your Pilates classes and timetable?

You can find Pilates Classes and the Class Timetable on our site. If you are new to Pilates, you can also visit the New to Pilates page.

Can I book a session with you?

Yes, you can book now using our booking link. You can also view the Price List for Pilates and related information.

PhysioFit Pilates & Physio Studio | Henfield, United Kingdom

PhysioFit Pilates & Physio Studio is a renowned physiotherapy and Pilates studio located in Henfield. With a strong focus on function, movement, and restoration, the studio offers physio-led Pilates classes both in-person and online to cater to various needs and preferences.

For individuals recovering from recent injuries, sports injuries, or surgeries, the studio provides clinical Pilates sessions designed to aid in recovery while improving overall fitness. Led by expert physiotherapists, these classes not only focus on strengthening muscles but also emphasise improving posture and flexibility. The instructors ensure a safe environment for clients, enabling them to build strength without putting undue stress on their bodies.

PhysioFit Pilates & Physio Studio also offers physiotherapy treatments for those needing to strengthen, regain, or improve their movement. Whether it's exercise-based or hands-on treatment, the studio's dedicated professionals assist in recovering from sports injuries, soft tissue injuries, joint problems, and post-surgery rehabilitation.

The studio distinguishes itself by providing physio-led Pilates classes, ensuring a holistic approach to rehabilitation and fitness. The instructors combine their expertise in physiotherapy and Pilates to create tailored programmes for each individual, taking into consideration their specific injury or condition. This approach allows clients to maximise the benefits of Pilates while addressing their unique needs.

The studio is a member of the Chartered Society of Physiotherapy and Physio First, solidifying its commitment to delivering high-quality, evidence-based care to its clients. With a focus on personalised attention and guidance, PhysioFit Pilates & Physio Studio aims to empower individuals to regain balance, optimise function, and restore their bodies.

Apart from providing exceptional services, the PhysioFit Studio also maintains an informative blog section. The blog regularly publishes articles on a range of topics, including pre and postnatal Pilates, injury prevention tips, and helpful guides for runners, such as avoiding shin splints and managing Achilles tendonitis. These resources are easily accessible on the studio's website and serve as a valuable resource for clients looking for additional information and support.

To ensure convenience, PhysioFit Pilates & Physio Studio offers online booking options and provides a detailed class timetable and price list on their website. Interested individuals can explore the studio's range of memberships and easily join online.

PhysioFit Pilates & Physio Studio is conveniently located on 2 Caudle Street in Henfield, with ample parking available. For any inquiries or further information, individuals can contact the studio via email at physiofitgb@gmail. Com or by phone at 01273-590307.

Overall, PhysioFit Pilates & Physio Studio provides a comprehensive approach to physiotherapy and Pilates, guiding individuals towards recovery, improved fitness, and overall wellbeing. With a team of experienced professionals, flexible class options, and a commitment to exceptional care, the studio is an ideal choice for those seeking efficient and effective rehabilitation and fitness solutions.