Physio & Fitness

Physio & Fitness is a health and wellness centre located in Gladstone Central, offering a range of services including physiotherapy, gym facilities, clinical pilates, massage therapy, and occupational rehabilitation. With a dedicated team of highly trained professionals, Physio & Fitness is committed to providing exceptional care and support to help individuals achieve their health and fitness goals.

At Physio & Fitness, the focus is on individualised treatment and customised programmes to cater to the specific needs and requirements of each client. The team of physiotherapists is highly experienced and skilled in providing targeted treatments to address a wide range of conditions and injuries. From sports injuries to workplace injuries, they aim to achieve rapid recovery and a return to sport and work.

The fully equipped rehab gym on the second floor of the practise offers a complete workout solution that complements the physiotherapy treatments. With professional personal trainers available, clients can benefit from personalised fitness programmes designed to improve strength, flexibility, and overall fitness. The gym also provides exercise and rehabilitation programmes to support individuals in their journey to optimal health.

Massage therapy is another key aspect of the services offered at Physio & Fitness. Qualified and experienced massage therapists work closely with the physiotherapists to provide a comprehensive approach to healing. With expertise in sports massage, remedial massage, deep tissue massage, hot rock therapy, and cupping, the massage therapists aim to alleviate pain, reduce tension, and promote relaxation.

For those looking for a more specialised approach, the clinical pilates studio at Physio & Fitness offers classes that focus on perfecting technique and postural correction while performing dynamic movements. With smaller class sizes, clients can receive individualised attention from qualified clinical pilates instructors.

Physio & Fitness also offers a range of other services, including shockwave therapy, traction therapy, hydrotherapy, and a dedicated Knee, Foot & Ankle clinic. These specialised services cater to specific conditions and ensure that clients receive comprehensive care for their unique needs.

The team at Physio & Fitness is dedicated to ensuring the highest level of care and support for all clients. With a focus on achieving life-long health and fitness, they aim to provide results-driven treatments and programmes that promote overall wellness.

For those seeking a comprehensive health and wellness centre in Gladstone Central, Physio & Fitness is the ultimate destination. With a team of dedicated professionals, state-of-the-art facilities, and a range of services, Physio & Fitness is committed to helping individuals reach their health and fitness goals.