Physio Extra @ Slievemore is a health and wellness centre located in Dublin, offering a range of services to help individuals achieve their fitness and rehabilitation goals. The clinic houses a team of highly skilled professionals, including physical therapists, acupuncturists, Pilates instructors, sports massage therapists, sports medicine specialists, and yoga instructors.
The physical therapy clinic at Physio Extra @ Slievemore is equipped with state-of-the-art equipment and facilities to provide top-notch care to patients recovering from injuries or looking to improve their physical health. The team of physical therapists is dedicated to creating personalised treatment plans that address each individual's unique needs and goals.
In addition to traditional physical therapy services, the clinic also offers acupuncture treatments to help alleviate pain, improve circulation, and promote overall wellness. The acupuncturists at Physio Extra @ Slievemore are trained in traditional Chinese medicine techniques and provide gentle, effective treatments in a calming environment.
For those looking to improve their strength, flexibility, and overall fitness, the Pilates studio at Physio Extra @ Slievemore offers group classes and private sessions led by experienced instructors. Pilates is a low-impact exercise method that focuses on core strength, alignment, and mind-body connexion, making it suitable for individuals of all fitness levels.
Athletes and active individuals can benefit from the sports massage therapy services offered at Physio Extra @ Slievemore, which help to prevent injuries, reduce muscle soreness, and improve recovery time. The sports massage therapists are skilled in a variety of techniques, including deep tissue massage, myofascial release, and trigger point therapy.
For comprehensive sports medicine care, Physio Extra @ Slievemore houses a team of sports medicine specialists who work closely with athletes to enhance performance, prevent injuries, and facilitate rehabilitation. The sports medicine clinic offers services such as injury assessments, biomechanical analysis, and sports-specific rehabilitation programmes.
Lastly, the yoga instructors at Physio Extra @ Slievemore lead classes that promote relaxation, mindfulness, and physical wellness. Yoga is a powerful practise that can improve flexibility, strength, and overall mental well-being, making it a valuable addition to any fitness routine.
Overall, Physio Extra @ Slievemore is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through a comprehensive approach to physical therapy, acupuncture, Pilates, sports massage therapy, sports medicine, and yoga. Visit us today and discover the benefits of our holistic approach to health and well-being.