Physio-led Mat Pilates

Garstang Physiotherapy Clinic, a renowned Pilates club based in Preston, invites you to join their upcoming Physio-led Mat Pilates classes. Following the Australian Pilates and Physiotherapy Institutes Modified Pilates (APPI) approach, these classes are designed to cater to a range of individuals, whether you are injury-free, recovering from an injury, or post-surgery.

To ensure the utmost safety and effectiveness, Garstang Physiotherapy Clinic mandates a one-to-one session with a Pilates Instructor prior to joining any class. This personalised session, available at just £25, provides an opportunity for you to discuss your medical history and any previous injuries. By understanding your specific needs, your Pilates instructor will be able to tailor the classes accordingly, ensuring a comfortable and beneficial experience for all participants.

We understand that life can sometimes present unexpected hurdles, making it difficult to commit to every scheduled class. If you foresee any conflicts such as holidays or other reasons that may prevent your attendance, simply inform the clinic at the time of payment. In such cases, you will not be charged for the missed class. However, please note that refunds will not be provided for any missed classes.

In addition to group classes, Garstang Physiotherapy Clinic also offers one-to-one Pilates teaching as well as teaching to small groups upon arrangement. We understand that everyone has unique requirements, and our experienced instructors are more than willing to discuss your specific needs further. To explore these personalised options, we encourage you to reach out to the clinic and start a conversation about how we can best assist you.

Choose Garstang Physiotherapy Clinic for a Pilates experience that is not only safe and effective but also tailored to your individual needs. Join us now and embark on a journey of holistic well-being through the practice of Pilates.