About
Physio FormeSanté is a Pilates studio in Saint-Henri, Montreal, offering small-group and private reformer and mat Pilates sessions with clinical insight inside a physiotherapy clinic. It suits people who want strength, mobility, and injury-aware movement, including beginners looking for expert-led instruction. Along with Pilates, the clinic provides physiotherapy and other allied health services, making it a practical option for those recovering, managing pain, or working toward ongoing well-being.