Physical personal training

Physical Personal Training is a personal training and boxing ring facility located in Northampton, New Zealand. With over 10 years of experience, their dedicated and passionate personal trainer believes in offering affordable fitness packages to help clients achieve their goals.

The personal trainer at Physical Personal Training is a 52-year-old, fully qualified professional with a background in sports and recreation. They have obtained a BA in Sports and Recreation and possess additional qualifications such as the Y. M. C.

A Fitness Award, Advanced Personal Trainer Diploma, and BSY Nutrition qualification. With their expertise and knowledge, clients can trust that they are receiving top-notch guidance and training.

At Physical Personal Training, the trainer believes in designing constantly changing and evolving exercise routines to ensure continual progress and alleviate boredom. They offer a wide range of fitness services including weight management, fat/inch loss, boxing training, nutrition counselling, core strength building, muscle building, marathon training, and boot camps. Clients can expect personalised one-on-one training sessions in the trainer's personal studio located within their property. This eliminates the worry of overcrowded gyms and provides a professional and private training environment.

With a focus on holistic health, the personal trainer at Physical Personal Training places importance on nutrition. They believe that a well-balanced diet is the most important requirement for healthy living and can help reduce the risk of various diseases, from diabetes to heart disease. Clients will have access to expert nutrition advice to support their fitness journey.

For those looking for an intense workout, Physical Personal Training offers one-on-one boxing training. This option provides a serious workout and is ideal for individuals who are seeking a challenging and dynamic exercise routine.

Regardless of a client's fitness background, the personal trainer at Physical Personal Training is committed to guiding and supporting them in achieving their goals. They are passionate about fitness and believe that hard work and guidance can lead to amazing results.

To get started on your fitness journey, contact Physical Personal Training today. They can be reached at 07384 659143.