Physical Edge Healthcare is a physiotherapy, massage therapy, nutritionist, women's health clinic, Pilates studio, and rehabilitation centre located in Thirroul, New South Wales. Their mission is to empower individuals to lead healthy, active, functional, and pain-free lives.
At Physical Edge Healthcare, they offer a range of services aimed at promoting optimal health and wellbeing. Their team of highly qualified and experienced professionals is dedicated to providing high-quality, evidence-based treatments tailored to meet the unique needs of each client.
Their physiotherapy services include therapeutic exercises, manual therapy, and mobilisation techniques to aid in injury recovery, reduce pain and stiffness, and improve mobility. They also specialise in sports injury rehabilitation, helping athletes of all levels recover from injuries and return to peak performance.
In addition to physiotherapy, Physical Edge Healthcare offers a wide range of services to support overall health and wellbeing. They have a team of nutritionists who provide guidance on healthy eating and lifestyle changes to improve health and wellbeing. Their women's health programme includes pre and postnatal screening and strengthening exercises, as well as pelvic floor strengthening.
For those in need of relaxation and rejuvenation, Physical Edge Healthcare offers massage therapy services. Their skilled therapists use techniques such as deep tissue massage, myofascial release, and trigger-point release to alleviate muscle tension and promote relaxation.
Pilates is another key offering at Physical Edge Healthcare. Pilates is a type of exercise that promotes correct body function, postural alignment, and strength. Their Pilates studio provides a supportive and welcoming environment for individuals of all fitness levels to engage in this beneficial practise.
When it comes to rehabilitation, Physical Edge Healthcare offers fitness programmes designed to maximise daily function and improve overall wellbeing. They also provide fracture management services, including waterproof casts and cam walker boots for stable fractures.
Physical Edge Healthcare is led by a team of dedicated and passionate practitioners who are experts in their respective fields. They continuously update their knowledge and skills through ongoing professional development to ensure they deliver the highest standard of care to their clients.
Conveniently located in Thirroul Village, Physical Edge Healthcare is easily accessible for residents of Thirroul and its surrounding areas. Their opening hours accommodate busy schedules, with appointments available from Monday to Friday from 8:00 am to 6:30 pm, and Saturdays from 8:00 am to 12:00 pm.
To stay connected with their clients and the community, Physical Edge Healthcare has an active presence on social media, including Instagram and Twitter, where they provide exercise videos, helpful tips, and updates on their services.
Whether you are recovering from an injury, seeking treatment for a specific condition, or aiming to improve your overall wellbeing, Physical Edge Healthcare is here to support you on your journey to optimal health and wellness. Contact them today to book an appointment and start your path to a healthier, pain-free life.