Steve and his team at Phoenix Performance in Hassocks are dedicated to helping you smash your fitness goals. Offering personalised training programmes, they'll help you achieve results you never imagined possible.
When you book a free consultation with Steve, expect a chat about your lifestyle, fitness habits, and nutrition. Together, you'll set clear and achievable goals, and Steve will explain how the team can support you every step of the way.
What makes Phoenix Performance special? It's the private and friendly atmosphere they've created. Treating everyone like family, they take away the guesswork from your fitness journey, using proven methods to guide you to your goals.
Since starting in 2010, Steve and the team have helped hundreds of people transform their fitness. Their small group and personal training options are tailored to suit different needs, whether it's toning up, losing weight, or regaining strength after an injury.
Clients rave about their positive experiences. They've broken personal records, improved overall fitness, and transformed their bodies thanks to Steve's knowledge and support. Plus, you’ll get tips to keep you on track outside the gym.
To get started, Phoenix offers a free Health and Fitness check. This includes a discussion about your goals, diet analysis, and a Body Statistics test to measure your body composition. It's all about training with real, measurable results.
Phoenix Performance has convenient opening hours, Monday to Friday from 7:00 am to 8:30 pm, and Saturdays from 8:00 am to 12:00 pm. They're moving to new premises at Unit 11 Mid-Sussex Business Park soon, so keep an eye out.
Visit their website or contact Steve directly to learn more. They’re ready to support you in achieving your health and fitness goals with a genuinely caring approach.