Phoenix Dance and Fitness Studio is a boutique fitness studio located in Walsall, specifically in Unit 4 Aldridge Depot on Brickyard Road, Aldridge. The owners of the studio are Dawn and Neal Findlay, a husband and wife team. The studio offers a range of services including personal training, strength training group classes, nutrition coaching, and dance classes.
The studio is conveniently located within a short walk of Aldridge Town Centre, making it easily accessible for members. The facility includes a 1,800 square foot dance studio as well as a dedicated area for personal training and strength training. This allows individuals to pursue their fitness goals in a spacious and well-equipped environment.
Members have a variety of classes to choose from, including Zumba, P. H. I. T Flexi Flow, Burn, Pump, Pole Fitness, and Street Dance.
These classes cater to different fitness interests and levels, ensuring that there is something for everyone. Whether someone is looking to improve their cardiovascular fitness, build strength and endurance, or learn a new dance style, Phoenix Dance and Fitness Studio has it covered.
In addition to the group classes, the studio also offers online fitness and nutrition coaching with Dawn. This personalised coaching programme aims to transform both bodies and mindsets without restrictions. Clients will receive one-on-one coaching, a customised training programme, bespoke macros and calorie targets, and full nutritional support. Dawn is committed to supporting her clients every step of the way, providing motivation, guidance, and accountability throughout their fitness journey.
To further support clients, Phoenix Dance and Fitness Studio has an active presence on social media platforms such as Facebook, Twitter, Instagram, and YouTube. They regularly share updates, class information, and motivational quotes to inspire and engage their community. The studio also has a website where individuals can access their timetable, get in touch with Dawn and Neal, and find the studio's location on a map.
Overall, Phoenix Dance and Fitness Studio is a vibrant and inclusive fitness community in Walsall. With a range of classes and personalised coaching options, individuals can find the support and resources they need to achieve their fitness goals. The studio's commitment to quality training, personal attention, and a positive atmosphere sets it apart as a leading dance school in the area.