Philip Edmonds Tai Chi Qigong (Chi Kung) is a reputable Tai Chi school located in Horsham, New Zealand. With over 30 years of establishment, the school offers comprehensive training in Tai Chi, Qigong, and Meditation.
Led by Philip Edmonds, a registered instructor with the Tai Chi Union for Great Britain, the school provides a welcoming and supportive environment for practitioners of all levels. Philip continues to study tai chi and qigong with his teacher, Tony Ulatowski, a 4th Duan International Master Teacher with Zhong Ding Traditional Martial Arts Association, known for teaching how to develop one's chi effectively.
The classes at Philip Edmonds Tai Chi Qigong encompass a range of exercises designed to promote physical, mental, and emotional well-being. With a focus on meditation, participants can experience the benefits of a daily meditation practise, enabling them to become clearer in their thinking, more compassionate, and resilient. Tai Chi and Qigong are also incorporated as forms of moving meditation, providing an alternative for those who find sitting meditation challenging.
Qigong, which has evolved over 5000 years from the time of the Yellow Emperor in China, is a system of exercise taught at the school. Philip teaches two different types of Qigong: Tranquil Qigong (meditation) or Jing Gong, and active Qigong, Dong Gong. The school emphasises the accessibility and ease of learning Qigong, while still encompassing all the health benefits of Tai Chi. Videos and interviews are available to help potential students understand the potential gains from practising Tai Chi and Qigong.
Philip Edmonds Tai Chi Qigong believes in the holistic benefits of these practises, having seen the profound impact on both physical and mental/emotional well-being. The school seeks to make Tai Chi and Qigong available not just to healers, but to all individuals looking to enhance their overall health and energy levels. The goal is to help practitioners become more steady and sure-footed in all aspects of life, awakening and becoming more aware of their own inner nature.
Whether you are a beginner or an experienced practitioner, Philip Edmonds Tai Chi Qigong provides a supportive and enriching environment to explore these ancient practises. Embrace the opportunity to improve your physical and mental well-being by joining their classes today.