Phil Gough Health and Fitness

Phil Gough Health and Fitness is here to help you unlock your inner athlete and hit those fitness targets. Located in Winchester, Hampshire, Phil and his team focus on making you stronger, more functional, and turning that body fat into muscle. They want you to live youthfully and feel fantastic.

At this friendly personal training gym, you'll find both small group and one-on-one sessions. Phil’s team genuinely cares about every client, working together to achieve your goals. They stay up-to-date with the latest fitness trends and techniques to ensure you receive top-notch advice.

Phil Gough Health and Fitness isn’t just a gym – it’s a community. You'll be training alongside other motivated members who elevate and encourage each other. They spend one-on-one time with each member to provide individualised support, making sure you keep progressing towards your goals.

Phil’s team believes in measuring progress and provides ongoing support as you rediscover what it feels like to be fit and healthy. Each session is filled with youthful energy to help you push yourself.

You can read success stories like Charlie’s and Kate’s on the website. They also have a newsletter to keep you updated on the latest events and promotions.

New members can try the 30-day trial to experience the friendly MV/FIT vibe, world-class coaching, and personal support. The trial includes a full analysis of your body composition, mobility screening, and strength and performance tests. Small group training offers a perfect blend of expert coaching and camaraderie.

Phil also offers nutrition coaching to help you fuel your body for optimal performance, using flexible portion control systems.

Members enjoy access to the full class timetable, online training services, and the MyZone Community for team challenges.

Join Phil Gough Health and Fitness today and embark on your fitness journey!