Philadelphia personal trainers

Philadelphia personal trainers with a focus on private one-to-one training led by Dr. Phil, a PhD in Fitness Training and a multi master certified personal trainer. Services include personal training, senior training, rehabilitation training, and targeted support for special needs conditions, plus nutrition coaching, sleep science coaching, and stress management and brain coaching. Best for people who want customized, evidence-based programming and training built around strength, balance, recovery, and managing low back pain or other limitations in Philadelphia.