🏋️♂️ Hey folks! Looking for top-notch personal training in Bradford-on-Avon? Look no further than Helen at Pettemerides Personal Training! With over 12 years of experience in the Bath area, Helen's your go-to for fitness, especially if you’ve got medical conditions like Diabetes or Neurological issues. She’s a whiz with older adults and those dealing with back pain or injuries too. 🙌
Pop into their two studio gyms in Batheaston for 1:1 Personal Training sessions, or if you'd rather stay comfy at home or work, Helen and her team can come to you! 🚀
Not just a gym, Helen also offers ‘Kick Start’ gym sessions and Pilates classes at the Batheaston studio. They’ve got a special treatment room too, where you can get Sports Massage, Physiotherapy, and Osteopathy 🏌️♀️🚴♂️
Helen’s got some serious credentials, specialising in Lower Back Pain, Obesity, Diabetes, and Neurological Conditions like Parkinson's and MS. She knows her stuff and makes tailored exercise plans for everyone – young, old, and everyone in between. 🧓👶
This fitness guru isn’t just about training others, she’s active herself! Helen's smashed half-marathons, 10 km races, and even an ultra-marathon along Hadrian’s Wall! When she’s not running, she's cheering on Bath Rugby with a pint and walking her two spaniels. 🏃🍺🐕🦺
For a dedicated and friendly personal trainer, hit up Helen at Pettemerides Personal Training. She’s all about helping you smash your fitness goals, no matter what! 💪👍